Implementing a Fasting Lifestyle

Seven Week Health Transformation Plan

Before booking protocols I would love to have a FREE discovery call with you to make sure that this is the right protocol for you.

Support and Supervision:

Includes:
– a free initial discovery call of 30 mins to see if working together is a match
– ⁠a Naturopathic Consultation of 1.5 hrs so that I can understand your full case history and health goals
– ⁠1:1 unlimited access for the first month via WhatsApp chat to provide supervision and support.
– ⁠Medicines are sold separately.

PRICE $350

Disclaimer: By providing the information contained herein, we are not diagnosing, treating, curing,
mitigating, or preventing any type of disease or medical condition. Before beginning any type of
natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a
licensed healthcare professional. This is not intended as medical advice.
This is how I cleanse myself!

In this Seven Week Plan, we create the optimal state in your body for autophagy by eating a Keto Diet and building up to longer fasts. Autophagy translates to “self-eating” and refers to the cellular process of recycling and consolidating cells, getting rid of old or damaged cells, and replacing them with the influx of your own stem cells.

Stem cells can replace any cell in the body

Autophagy can also be explained as the cell’s self digestive mechanism that recycles waste material and old proteins into energy. It encourages cells to get stronger by getting rid of the weaker ones. This is the body’s optimal healing state, for cellular detoxification, renewal and regeneration

You will transform your health, lose body fat and improve energy levels!

This program is designed for attaining metabolic flexibility, becoming fat adapted, reducing systemic inflammation, increasing cellular resistance to disease, resetting the immune system, reducing insulin spikes, reversing insulin resistance, burning extra fat while sparing lean muscle, encourage hormone sensitivity, prevent and reverse chronic disease, increase health span and longevity. It is best performed on a yearly basis. This process is backed by current scientific data. It is important that you understand the science behind what is going on in your body, so please follow the links provided and ask any questions. This is an educational process.

Patience is key! This is a marathon, not a sprint

Our initial introduction to the plan will be a 45 mins session followed by weekly 30 mins follow up WhatsApp calls, so that you can ask me any questions, and I can help inspire you to stay on track.