Implementing a Fasting Lifestyle
Seven Week Health Transformation Plan
Before booking protocols I would love to have a FREE discovery call with you to make sure that this is the right protocol for you.
Includes:
- a free initial Discovery Call of 15 mins to see if working together is a match.
- a Naturopathic Consultation of 1.5 hrs so I can understand your full medical history and health goals.
- a Follow-up Call where we will review your progress on the protocol and i will give you clear instructions as to how to move forward with the recommendations given.
Moving forward, regular reassessments for symptom tracking, new lab tests or questions, can be looked at by booking a Follow-up call.
Medicines are sold separately.
PRICE $350
Disclaimer: By providing the information contained herein, we are not diagnosing, treating, curing,
mitigating, or preventing any type of disease or medical condition. Before beginning any type of
natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a
licensed healthcare professional. This is not intended as medical advice.
This is how I cleanse myself!
In this Seven Week Plan, we create the optimal state in your body for autophagy by eating
a Keto Diet and building up to longer fasts.
Autophagy translates to “self-eating” and refers to the cellular process of recycling and
consolidating cells, getting rid of old or damaged cells, and replacing them with the influx
of your own stem cells.
Stem cells can replace any cell in the body
Autophagy can also be explained as the cell’s self digestive mechanism that recycles
waste material and old proteins into energy. It encourages cells to get stronger by getting
rid of the weaker ones.
This is the body’s optimal healing state, for cellular detoxification, renewal and
regeneration
You will transform your health, lose body fat and improve energy levels!
This program is designed for attaining metabolic flexibility, becoming fat adapted,
reducing systemic inflammation, increasing cellular resistance to disease, resetting the
immune system, reducing insulin spikes, reversing insulin resistance, burning extra fat
while sparing lean muscle, encourage hormone sensitivity, prevent and reverse chronic
disease, increase health span and longevity. It is best performed on a yearly basis.
This process is backed by current scientific data. It is important that you understand the
science behind what is going on in your body, so please follow the links provided and ask
any questions. This is an educational process.
Patience is key! This is a marathon, not a sprint
Our initial introduction to the plan will be a 45 mins session followed by weekly 30 mins
follow up WhatsApp calls, so that you can ask me any questions, and I can help inspire
you to stay on track.