Myofascial release + Trigger Point therapy
For Chronic Pain – Deep Muscular Tension – Mobility Restrictions
If you are living with stiff muscles, chronic knots, or recurring pain, Myofascial Release + Trigger Point Therapy provides targeted relief for the deep-seated tension holding you back.
Is this right for you?
If you feel like your body is “stuck” in a cycle of tension, these therapies are designed to break that pattern. This approach is ideal if you are experiencing:
- Persistent Muscle Knots: Tight "trigger points" in the neck, shoulders, or back that won't let go.
- Chronic Stiffness: Feeling "locked up" or having a limited range of motion during daily tasks.
- Recurring Headaches: Tension-based migraines or "desk neck" from long hours at a computer.
- Postural Strain: Aches caused by repetitive movements, poor posture, or "tech neck."
- Chronic Conditions: Ongoing support for fibromyalgia, sciatica, or old injuries that still flare up.
Sessions Lengths + Pricing
Discounted Packages Available: Book 5 sessions (15% off) or 10 sessions (20% off)
Accepted Payments: Cash (USD/MXN) • Zelle • Wise • MX Bank Transfer • PayPal (5% transaction fee)
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Location
Ave 48, 5 Av. Nte.
Colonia Centro, 77728
Playa del Carmen, Q.R., Mexico -
Opening Hours
Monday – Friday 10:00 am – 7:00 pm
Closed Saturday & Sunday
"After incorporating myofascial release, client K.S. saw their deep sleep duration double and their stress levels drop significantly. These sessions provide a necessary physical release that allows the nervous system to shift from a state of strain into deep recovery."
Data verified via Bevel health app tracking
